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The gates open, and that is the only thing that is certain in the chaotic world of kayak cross. Kimberley Woods, the kayak cross world champion, describes the sport as absolutely hectic and unpredictable. She thrives on the uncertainty and the adrenaline rush that comes with navigating the turbulent white water alongside other competitors.

The kayak cross event, added to the Olympic programme in Paris 2024, is a high-octane competition where four athletes compete directly against each other. The goal is to navigate upstream and downstream gates while engaging in full-contact battles with other paddlers. Speed is crucial, but so is the ability to think quickly and adapt to the constantly changing environment.

Woods, who claimed her first individual world title last year, is looking forward to representing Team GB in Paris. Alongside Olympic medallists Joseph Clarke, Mallory Franklin, and Adam Burgess, Woods hopes to replicate her success and add to her medal collection. Despite the chaos and unpredictability of kayak cross, Woods remains confident in her abilities and her instinctive reactions.

The road to success has not been easy for Woods. She has overcome serious mental health issues, including depression and self-harm, to reach the pinnacle of her sport. Woods uses her success as a source of inspiration and motivation, reminding herself of how far she has come and the obstacles she has overcome.

As Woods prepares for the kayak cross competitions in Paris, she reflects on the emotional journey that has brought her to this point. Winning Olympic gold would be a dream come true for Woods, a culmination of years of hard work, dedication, and perseverance. She is ready to embrace the challenge and face the mayhem that comes with competing at the highest level.

With her experience, determination, and resilience, Kimberley Woods is poised to make her mark on the Olympic stage once again. As she waits for the gates to open and the chaos to ensue, Woods remains focused on her goal of achieving Olympic glory and proving that all the effort and sacrifices have been worth it.